care . grow . strengthen |
Guess what, I got it from my Momma! In my family, my mom is known as a super cleaner. We joke that she “loves” to clean, when in actuality she just loves a clean space. Now, however, all my sisters and I know exactly what she meant all those years. Having a clean home seriously makes any bad day feel better. The fresh scents, clean counters, and neatly organized drawers makes things easier to find, take stock of and just overall keeps me smiling. I need to look into the psychological effects of a clean space because I swear, there is something to it. But the counters and toilets are not the only things you should be cleaning. Try incorporate the 8 things below into your cleaning routine. These ones don’t have to be weekly cleanings, but things you should do every 1-2 months to keep even the darkest corners feeling fresh.
How often do you guys clean these spots? Any other nooks and crannies that need some extra love and attention on your list? I'd love to hear them in the comments! xoxo,
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Perfect Vases for Spring Flowers |
Reflecting on 2018 and preparing for an even better 2019
It was just about 1 year ago when Brad and I were lying in bed talking about our side hustles. I had just recently shut down my handbag business venture, aLign, and was feeling a little disheartened around the whole thing. The idea had really been good, I had gotten great feedback when people saw it, (now there are some bigger companies that have a bag just like it) but at the end of the day, there were no buyers, or if there were, they certainly didn’t know about me. As I lay there, I thought about what things had gone well and what hadn’t, and I realized that the parts I loved most about the venture was to design. As I progressed with the thought a dream unfolded to have a shop filled with treasures from my favorite places and people around the world, to create, and to share with a community of amazing people. Basically, to do all the things I loved to do outside of my typical 9-5 working hours (although, who really works hours like that nowadays, it’s more like from email to slack to text working hours). Either way, with a bit of reflection, I jolted upright and thought, well why the heck am I not just doing that already. Why do I have to wait for something else, or some other business idea to be successful to enable my true passions to take hold.
I literally hopped onto my phone and bought the domain name for beyondtheclock that very second. I didn’t exactly know what it would be yet, just a place for me to share my passions outside of work, but I knew that I needed to make it happen.
After a little bit of time setting up the website, I wrote one of my first posts planning my year for myself and sharing it with all of you to help keep me accountable. Here’s how I stacked up and how I plan to keep my goals moving forward next year.
I literally hopped onto my phone and bought the domain name for beyondtheclock that very second. I didn’t exactly know what it would be yet, just a place for me to share my passions outside of work, but I knew that I needed to make it happen.
After a little bit of time setting up the website, I wrote one of my first posts planning my year for myself and sharing it with all of you to help keep me accountable. Here’s how I stacked up and how I plan to keep my goals moving forward next year.
Professional
2018 Goals
- Better management of my to-do list - I came up with a system that really helped me using the reminders feature on the mac and iphone. I create multiple lists and then a single hot list that I move the top 3 things to accomplish each day onto to really keep things prioritized and moving.
- Learning more about marketing and social media - I studied Instagram quite a lot and learned a ton. There is still a long way to go but between content generation and understanding the algorithm, I think I made a big dent on this goal that I'm excited about.
- Being more consistent on Instagram - The first half of the year was definitely better than the second. I posted almost every single day up until June. When we launched Little Foodie in July, my focus shifted to that Instagram account. I'm hoping to get back into more of a balance between the two in 2019.
- Be more confident in asking for the things that will help me grow.
- Build maturity around product development and product launches/commercialization strategy. This is driven both by my full-time work in the cancer care industry as well as with Little Foodie.
Decor
2018 Goals
- 12 DIY projects - I ended up doing 9 DIY projects and 3 new recipes (all linked below) so I made it to a version of 12 and am excited to do more next year.
- Pin design inspiration at least once a week - I didn't end up doing anything with Pinterest and focused more on Instagram in 2019. Next year will have a bit more focus on Pinterest to expand my content.
- 20 DIY or Recipes
- Expand my knowledge and use of Pinterest - Create a pin for every blog post
Wellness
2018 Goals
2019 Goals
- Plan a menu on the weekend with all groceries purchased to be ready for the week. - I probably only ended up doing this a total of 6 weeks out of the year. Next year we may try one of those meal prep companies like Blue Apron to see how that works for us.
- Eat out for lunch only once a week. (Bring my healthy leftovers instead, also much better for the wallet). - It's more like twice a week on average which I think is an ok balance but I hope that with some shifts I make on meal planning in 2019, this can be more of a reality.
- Move 7 days a week with at least 4 being more intense workouts - To be honest, I didn't do the best job tracking this. Once we got our dog Stella, I definitely move 7 days a week walking her, however the intense workouts are more like 2-3 times a week.
- Continue to explore meditation/visualization to find what works well for me. - I started doing this more towards the end of the year and it has really helped reduce my stress so I am excited to integrate it further into my wellness routine.
2019 Goals
- Plan 3 weekly menus that rotate throughout the year - I think this way it will be more manageable to do but we will see.
- Add stretching and guided meditation at least once a week. Keep more intense workouts to 4 times a week.
Travel
2018 Goals
- Document my trips more consistently - I actually did a great job with this on my Instagram stories and it was so fun to get questions and comments from everyone learning more about the places.
- Continue to document on Insta stories and incorporate more aspects into blog posts as well.
Things I added:
Although I had specific goals, there were a few items that weren't on the list that I added throughout the year. They took some time away from my other goals but were so worth it.
- Beyond the Clock Design - I launched my home and commercial design work and had 4 clients. It was so much fun to get to work on my passions and find fun ways to make spaces that people love
- Little Foodie - I launched a kids apparel and gift company with one of my best friends. It has been so much fun and we have such great feedback that I'm excited to see where 2019 takes us.
It’s amazing what happens when you write something down. Overall, I’d give myself a B+. I may not have tracked everything to a T and I definitely fell off from workouts and blogging here and there, but overall, I kept at it, I found my way back and I enjoyed every second of it along the way.
The very best part about this whole thing is the people I have met through Instagram, collaborations, emails, and friends I have reconnected with through new conversations. I smiled with delight when I received a text from one of my old friends asking for advice on some new living room décor. I don’t think she ever would have thought of me for a question like that prior to this year and it feels amazing to know that the work I’ve been doing is resonating with others.
I know that with working a full-time job and running a baby company on the side, this blog doesn’t always get my full attention, however, I can’t thank each one of you enough for following along on this journey with me through thick and thin. Each like, comment, and email that you send, fills my heart with one of the greatest joys and it means the world to have you here.
As we head into the last few days of the year, I wanted to say THANK YOU and get ready for a 2019 filled with fun new content and giveaways to hopefully help keep you motivated and inspired for all things you love beyond the clock. Happy New Year!
The very best part about this whole thing is the people I have met through Instagram, collaborations, emails, and friends I have reconnected with through new conversations. I smiled with delight when I received a text from one of my old friends asking for advice on some new living room décor. I don’t think she ever would have thought of me for a question like that prior to this year and it feels amazing to know that the work I’ve been doing is resonating with others.
I know that with working a full-time job and running a baby company on the side, this blog doesn’t always get my full attention, however, I can’t thank each one of you enough for following along on this journey with me through thick and thin. Each like, comment, and email that you send, fills my heart with one of the greatest joys and it means the world to have you here.
As we head into the last few days of the year, I wanted to say THANK YOU and get ready for a 2019 filled with fun new content and giveaways to hopefully help keep you motivated and inspired for all things you love beyond the clock. Happy New Year!
xoxo,
Jessica
5/24/2018 0 Comments
Behind the Scenes of BTC
A small peak into my journey.
"Each misstep leads to the next correct step"
~Brad Pitt
~Brad Pitt
It's funny how you can connect dots once you look back, but while you are in the thick of it you sometimes feel lost.
I've always wanted to be an entrepreneur. I don't know where it came from, but the yearning to run my own business has been the center point of my dreams for as long as I can remember. I entered college as a pre-med student and day dreamed during organic chemistry about my private practice dermatology clinic. One that would be far different from the rest. We would have manicures, pedicures, and massages while you waited for your appointment and upon check-in you would be greeted with champagne and a signature chocolate to start your appointment. Today, these are fairly widely known as Med-Spas, but at the time, there wasn't anything like it out there.
I realized that although I loved what medicine could provide through helping people, I wasn't as excited about treating patients as I was about the experience they could have to make them feel better, stronger, and pampered by their surroundings. With that, I switched my focus to business. At the time, I felt a bit of a failure. I mean, I had chosen to go to USC specifically for the 8 year Undergrad/MD combined program. Changing from this path felt like a risky move. Would my career choice change be able to fund my student debt? Would I be able to find the right job? So much new unknown was introduced and to play it safe I stuck close to the medical field and upon graduation made my way into biotech.
I loved what I did! Working in the cancer diagnostics space, I felt a big impact on the technology we were building. Yet, there was still a slight tug that I wasn't doing exactly what I should be. The projects I had the most fun on, were the ones that involved designing custom storage boxes for our freezers and improving workflows and placement of equipment to streamline operations. This was definitely my hearts way of trying to show me the direction of my future, but my logical brain routinely shut it down.
As I continued to learn amazing business techniques by day, I hustled at all hours beyond the 9-5 clock,to test my passions and improve my capabilities. Barre instructor, Marketing Specialist...I even started my own health and wellness accessories company with a versatile laptop/gym bag as the signature product. I took online courses in sales, social media marketing, advertising, public speaking and so much more. I wanted so badly for my side hustle to become my main hustle and with each sleep that I didn't strike gold overnight, I grew more and more frustrated.
After letting all the side hustles settle for a while, I tried to narrow my focus and thought what am I actually good at that I can help people with. I woke up one night with the idea to start a blog called "Beyond The Clock". I told my husband, that the one thing that I know I am good at (because I'd done it so many times) is trying new things. I may not know up front if I will be good at something, but I always give it a shot. The blog was set to feature things that I loved to do outside of my 9-5, like travel, health and wellness, family and my long lost passion for design. At the time, I didn't know that this would become my main focus. I just wanted to have a place, with no expectations of anything but expressing the things I love in my own way.
Now looking back at how Beyond the Clock has grown, I see all the stepping stones that brought me one step closer to my passion. In fact, taking it all the way back to a kid, I would constantly rearrange my room, trying new ways to place the bed or hang the art. There are so many pieces of this company that I still want to expand and grow, but for now, I'm loving the feeling of late nights that never feel late because I'm absolutely loving what I am doing.
Thank you so much for being a part of this journey with me and your continual support. There is no greater feeling than the feedback I get daily from all of you about the tidbits of inspiration you get from my blog and instagram. I'm excited to share all that is ahead with you.
I've always wanted to be an entrepreneur. I don't know where it came from, but the yearning to run my own business has been the center point of my dreams for as long as I can remember. I entered college as a pre-med student and day dreamed during organic chemistry about my private practice dermatology clinic. One that would be far different from the rest. We would have manicures, pedicures, and massages while you waited for your appointment and upon check-in you would be greeted with champagne and a signature chocolate to start your appointment. Today, these are fairly widely known as Med-Spas, but at the time, there wasn't anything like it out there.
I realized that although I loved what medicine could provide through helping people, I wasn't as excited about treating patients as I was about the experience they could have to make them feel better, stronger, and pampered by their surroundings. With that, I switched my focus to business. At the time, I felt a bit of a failure. I mean, I had chosen to go to USC specifically for the 8 year Undergrad/MD combined program. Changing from this path felt like a risky move. Would my career choice change be able to fund my student debt? Would I be able to find the right job? So much new unknown was introduced and to play it safe I stuck close to the medical field and upon graduation made my way into biotech.
I loved what I did! Working in the cancer diagnostics space, I felt a big impact on the technology we were building. Yet, there was still a slight tug that I wasn't doing exactly what I should be. The projects I had the most fun on, were the ones that involved designing custom storage boxes for our freezers and improving workflows and placement of equipment to streamline operations. This was definitely my hearts way of trying to show me the direction of my future, but my logical brain routinely shut it down.
As I continued to learn amazing business techniques by day, I hustled at all hours beyond the 9-5 clock,to test my passions and improve my capabilities. Barre instructor, Marketing Specialist...I even started my own health and wellness accessories company with a versatile laptop/gym bag as the signature product. I took online courses in sales, social media marketing, advertising, public speaking and so much more. I wanted so badly for my side hustle to become my main hustle and with each sleep that I didn't strike gold overnight, I grew more and more frustrated.
After letting all the side hustles settle for a while, I tried to narrow my focus and thought what am I actually good at that I can help people with. I woke up one night with the idea to start a blog called "Beyond The Clock". I told my husband, that the one thing that I know I am good at (because I'd done it so many times) is trying new things. I may not know up front if I will be good at something, but I always give it a shot. The blog was set to feature things that I loved to do outside of my 9-5, like travel, health and wellness, family and my long lost passion for design. At the time, I didn't know that this would become my main focus. I just wanted to have a place, with no expectations of anything but expressing the things I love in my own way.
Now looking back at how Beyond the Clock has grown, I see all the stepping stones that brought me one step closer to my passion. In fact, taking it all the way back to a kid, I would constantly rearrange my room, trying new ways to place the bed or hang the art. There are so many pieces of this company that I still want to expand and grow, but for now, I'm loving the feeling of late nights that never feel late because I'm absolutely loving what I am doing.
Thank you so much for being a part of this journey with me and your continual support. There is no greater feeling than the feedback I get daily from all of you about the tidbits of inspiration you get from my blog and instagram. I'm excited to share all that is ahead with you.
xoxo,
Jessica
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